RAI Blog & RAI-lights

Telehealth has reshaped mental health care by making therapy more accessible, affordable, and flexible.  Especially during the COVID-19...

Mood disorders are common and treatable mental health conditions that cause prolonged emotional disturbances.  This includes depression,...

Photo by cottonbro studio Telehealth therapy can be a powerful and safe solution for treating phobias.  From fear of flying to social...

Photo by Alex Green on Pexels Telehealth therapy is an effective and accessible way to treat anxiety.  Whether you experience social...

Photo by Cliff Booth on Pexels Preparing for a telehealth therapy session involves more than just logging into Zoom.  To make the most of...

Photo by Corinne Kutz on Unsplash Quick Summary Telehealth  refers to a broad range of remote healthcare services. It includes virtual...

Photo by Annie Spratt on Unsplash Quick Summary Telehealth  refers to a broad range of remote healthcare services, including non-clinical...

Photo by Marcel Strauß on Unsplash Quick Summary Teletherapy  delivers mental health counseling remotely via video, phone, or messaging....

Photo by Lance Reis on Unsplash Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that often affects individuals...

Photo by Mikhail Nilov Child abuse is a grave and pervasive issue that affects the physical, emotional, and psychological well-being of...

Photo by Chinh Le Duc on Unsplash Healing generational trauma is essential for breaking the cycle of pain and dysfunction that can pass...

Photo by Nathan Anderson on Unsplash Parenting a child with special needs comes with unique challenges and rewards that can be both...

Photo by Antoni Shkraba What is Depersonalization/Derealization Disorder? Depersonalization/Derealization Disorder (DPDR) is a...

Photo by Alex Green Medical trauma refers to the emotional and psychological distress experienced by individuals as a result of medical...

Photo by MART PRODUCTION Empowering domestic abuse victims is a crucial step in breaking the cycle of violence and fostering long-term...

Photo by Nappy on Pexels Understanding the complexities of trauma is crucial in the fields of psychology and mental health care. Trauma...

Photo by Anna Shvets on Pexels Parenting is one of the most rewarding yet challenging journeys in life. Each family has unique dynamics,...

Photo by cottonbro studio on Pexels Trauma counseling is a specialized field dedicated to helping individuals heal from the psychological...

Photo by Christina Morillo on Pexels Dissociative disorders are a group of mental health conditions characterized by disruptions or...

Photo by RDNE Stock project Domestic abuse is a pervasive issue that affects millions of individuals worldwide, inflicting severe...