Mercy TandohAug 26, 20223 minA Shared Healing – Group TherapyMany people experience mental health difficulties, but few speak openly about them, especially to people they don't know well. So imagine...
Mercy TandohJun 29, 20223 minMental Health Awareness in Black CommunitiesLet’s start with some facts… According to the CDC’s National Center for Health Statistics, Adult Blacks and African Americans are more...
Mercy TandohNov 30, 20212 minRAI Counseling: What Drives Us?RAI Means Life. We are often asked what does RAI stand for. RAI is not an acronym, rather it is a word borne out of Northern Nigeria on...
kathleenwilliams36Sep 29, 20212 minFrom Anxiety to Anxiety DisorderSweaty palms, feeling nauseous, heart rate picking up, heart beating faster than normal, butterflies in your stomach – and not the good...